Anxiety is a mental health issue that can make you feel very vulnerable. When you feel this fragile, it can be hard to talk about to your loved ones or anyone who hasn't experienced it. Victoria, BC-based alt.rockers Shale captures the rawness of anxiety in their new single "Shake", along with new British Columbia dates below. Check it out on YouTube here:

The song opens with strong riffs from guitarist Adam Baines before vocalist Kiarra O'Connor comes in with haunting vocals that are reminiscent of ‘90s female vocalists such as Tori Amos and Alanis Morrisette. The first verse demonstrates how sensitive people with anxiety feel, physically and emotionally.