Shane Murphy’s “Regular John” Turns Rejection into a Rock Anthem

Fri Nov 15, 2024

Music history wouldn’t be half of what it is without all of the great songs about the one that got away. You know the kind: Boy meets girl, boy makes a play for girl, boy gets shot down. Shane Murphy’s “Regular John” comes on like another one of those classic rejection numbers—but it has even more torque once you realize the resentful lonely heart in question might not have found the cojones to bust a move in the first place.

As funked-up Montreal rocker Murphy explains, the song’s narrator is “a man of low degree, filled with self-pity, pining for a woman who sees herself as ‘higher status.’ He realizes he has no chance with this imaginary beauty but is still full of delusion.”