Depression and mental health issues can be heavy topics to discuss. But with more awareness comes more empathy and ways to address these issues head on. Folksy singer-songwriter Sara Kae, an Ojibwe and Cree member of Ontario's Lake Helen First Nation near Thunder Bay, has tackled the subject with the warm, almost criminally melodic single "One Good Reason." The song should strike a chord with listeners as much as it did Kae.

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"'One Good Reason' is a song of perseverance," Kae says. "I had been struggling with mental health and the idea that it can be exhausting to keep yourself afloat through the confusion and heartache that can come with life. The song is about the temptation of falling deeper into spaces of sadness and hurt. That it sometimes feels as if situations in life and your mind are guiding you there.