Ever feel trapped in your thoughts, yearning for childhood innocence? On her stunning sophomore single, “Harder,” Kitchener, ON’s Avalon Stone sings with a world-weariness that belies her 20 years—and makes it land with a raw, emotional force that explains why she’s already a respected not-so-elder stateswoman of rock in her native Canada. Check it out on YouTube here:

Avalon Stone's hard grungy alt-rock ballad ‘Harder’ is a deep dive into the struggle against mental confines, intrusive thoughts and innocence lost. 

Getting up in the morning, my mind doesn’t stray from the bed
Fear, it paralyzes and it occupies my head
Because once I’m awake, there’s no excuses left
It’s getting harder than it used to be, Stone laments. Days getting longer, all I do is sleep.

Sometimes you just get that sickly, sinking feeling you’re about to be played, and that’s what Avalon Stone’s new hard-rocking debut single “Forget You” – available now – from her forthcoming Album Chained is all about, produced by JUNO Award-winning producer Kevin Dietz (Glorious Sons, JJ Wilde, Billy Talent). Check it out YouTube:

 Heavy, grungy, and metal-tinged, “Forget You” takes us on a journey from that initial niggling feeling all the way to aftermath of the breakup, where Stone experiences both regret and steely resolve:

Feel it burn
Want you to return
Now I’ll have to learn
To try to forget you