This week we spotlight Parkdale Community Food Bank, 1499 Queen St. W. 416-532-2375.

Parkdale Community Food Bank continues to service clients during this challenging time for our community. We are following Public Health Ontario guidelines and taking additional precautions to keep our employees, volunteers and clients safe.

Open Wednesday 11a.m.–3p.m.
Thursday 11a.m.–3p.m.
Friday 10:30a.m.–1:30p.m.
Saturday 10:30a.m.–1:30p.m.

This week’s spotlight: Bluffs Food Bank  33 East Road, Toronto.

Thursdays 1:00 p.m. to 3:00 p.m. and 6:00 p.m. to 7:00 p.m., by appointment, the Bluffs Food Bank is open to give groceries to those who need help.  Sandwiches, hot soup, coffee & tea are available. Drop off grocery or boutique donations on “Welcome Wednesdays” 9 a.m.-12 p.m. Please help Scarborough’s most enduring food bank.

All femme trio Joseph returns with a seven-track EP, Stay Awake, released digitally by ATO Records. The collection includes three new songs - "All," which opens the set, a demo of "50, 60, 80" and the closing track, "Stay Awake" plus re-imagined versions of two older songs and stunning covers of Tears For Fears' "Everybody Wants To Rule The World" and the Rolling Stones' " Moonlight Mile."

Natalie Schepman, who founded Joseph with her two sisters, Allison Closner and Meegan Closner, says, "Stay Awake is a small collection of songs we put together to help ourselves deal with heaviness. It's a bit of telling it like it is. It's a bit of a 'keep going.'"

"When we were recently reminded of Tears for Fears' song 'Everybody Wants to Rule The World,' it hit us how pertinent it is today even though it was written in the 80's. Today, maybe more than ever," explains Natalie, who added a few lines after the bridge that especially speak to the times we live in:

'Make the most of freedom and pleasure.